Two years ago, and now. Four stone lost since starting my journey a year ago and I would like to thank every single person who’s ever contacted me about my weight loss, or commented on my photos. It means a lot and it’s crazy how much support social media allows! So thank you, it’s appreciated so much. And to all those who want to lose weight or simply wants to be healthier and is finding it tough, keep going, you are the only person stopping you, you’ll get there! ❤️
“Look after your body, you only have one place to live.”
One year transformation.
I knew how to dress to hide my weight very well. So the shirt I’m wearing on the left hand side photo is a size 14, along with my leggings and top. Now I’m a size 8. I’m so much happier, more confident and in a different mindset compared to how I used to be. Fitness and health is my obsession because I feel it makes me into a better person, and I’d rather do things that make me feel positive and good, then feel like shit. Love yourself, cause nobody else will if you don’t. #fit #fitness #health #healthy #progress
I’m kinda embarrassed to show this, but I never know who I can help with my own progress.
A years progress. #fit #fitness #health #healthy
New dress. 🌺
Cocktail in hand. 🍸 (at The Cube Birmingham)
So, it’s June… It’s been a year (well at the end of the month!) since I’ve started this weight loss journey! It’s insane looking back on older photos and seeing how far I have come. 🌺
I started my weight loss journey eating meat, learning a lot from my mistakes, lifting heavy, and experimenting with both food and exercise! I do not regret any stage of my journey because if I did, that means I would not be where I am today! Today I am (mostly) vegan, but I do not eat meat or fish at all, (I’m mostly vegan for personal reasons as I don’t like how animals are handled), I lift heavy, I do cardio, I’ve cut junk out of my diet completely now, I do yoga/pilates, (etc). Overall I have dropped three dress sizes, I went from a 12-14 and I am now an 8, but I have had to buy some size 6’s lately. I do not know how much weight I have lost as I don’t weigh myself, but the last time I checked I have lost 3stone 6lbs.
Nobody is going to get up and do it for you, there are no magic secrets, there is no supplement which will make you get what you want unless you work your ass off. I dedicate myself to my health and fitness, and because of that I love myself, I’m happy in my own skin and I only see progress. 💪 #vegan #fitness #fit #health #healthy #fitfam #progress #me #woman #girl